A New Wellness Goal

In my post, Set a Wellness Goal, I had encouraged my readers to get on the fitness bandwagon with me. No one responded to that post with their own fitness goals. I don’t know about you, but I haven’t been able to reach my wellness goal. This winter was long and hard on me and the kids.

If at first you don’t succeed, try again!54926364_b4d2dbf55b-by-whiskymac

I am going to try setting a new goal. My kids are both taking swimming lessons, so I am going to take them to the Open Swim at the YMCA a couple of days a week. (I know that I really need to  get a good workout, but sometimes I have to start small in order to get started at all.) They need the practice, and I like the pool. I have taken them to Open Swim once and found that I actually get the same endorphin high that I normally get when I workout. I must be getting some benefit from being in that pool with them. I think that I will be more motivated to go because I can do this particular activity with my kids. I might just feel inspired to squeeze a workout in, too!

Are you willing to try again and set a new fitness goal? Let me know what your plans are. Inspire me!

Photo courtesy of whiskymac

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